IASTM Therapy: A Modern Approach to Soft Tissue Healing
At Leopold Chiropractic, we're committed to helping you feel your best through innovative, non-invasive therapies. One such technique we offer is Instrument Assisted Soft Tissue Mobilization (IASTM)—a modern approach to addressing soft tissue injuries and chronic pain.
Looks gnarly … feels amazing!
What Is IASTM?
IASTM is a manual therapy that utilizes specialized instruments to apply controlled pressure to affected areas. These tools help identify and break down scar tissue and fascial restrictions, promoting improved blood flow and initiating the body's natural healing processes.
How Does IASTM Therapy Work?
Using ergonomically designed instruments, we target specific areas of soft tissue dysfunction. The gentle scraping motion stimulates a localized inflammatory response, bringing white blood cells and nutrients to the area to aid in tissue repair. This process helps to:
Break down adhesions and scar tissue
Enhance blood circulation
Reduce pain and inflammation
Improve range of motion and flexibility
It's common to experience mild redness or bruising (petechiae) post-treatment, which is a normal part of the healing response.
Benefits of IASTM
IASTM offers numerous advantages for those dealing with soft tissue issues:
Effective Pain Relief: Alleviates discomfort from chronic conditions and acute injuries.
Improved Mobility: Restores flexibility and range of motion by addressing tissue restrictions.
Accelerated Healing: Stimulates the body's repair mechanisms for quicker recovery.
Non-Invasive Treatment: Provides an alternative to surgical interventions with minimal downtime.
Tools used in IASTM therapy.
Who Can Benefit from IASTM?
IASTM is suitable for a wide range of individuals, including:
Athletes: Managing sports-related injuries or seeking performance enhancement.
Individuals with Chronic Pain: Addressing conditions like tendinitis, plantar fasciitis, or myofascial pain syndrome.
Post-Surgical Patients: Aiding in the breakdown of scar tissue and restoring mobility.
Anyone Seeking Improved Mobility: Enhancing daily function and quality of life.
What to Expect During an IASTM Session
During your session at Leopold Chiropractic:
Assessment: We'll evaluate your condition and identify areas of soft tissue dysfunction.
Treatment: Using IASTM tools, we'll apply targeted pressure to the affected areas.
Post-Treatment Guidance: You may receive recommendations for exercises or stretches to complement the therapy.self.com+9lancasterpt.com+9wellness.uoguelph.ca+9
Most sessions last between 30 to 60 minutes, and the number of treatments varies based on individual needs.
Is IASTM Right for You?
If you're experiencing persistent pain, limited mobility, or recovering from an injury, IASTM may be an effective component of your treatment plan. Our team at Leopold Chiropractic is here to assess your needs and guide you toward optimal health.
FAQs
Frequently Asked Questions About IASTM Therapy
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IASTM stands for Instrument Assisted Soft Tissue Mobilization. It’s a manual therapy technique that uses specialized tools to treat soft tissue dysfunction, break up scar tissue, and promote healing.
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IASTM is generally well tolerated. You may feel some pressure or mild discomfort during the session, especially if the area is sensitive or inflamed. Some redness or slight bruising afterward is normal and typically fades within a few days.
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The number of sessions depends on your condition and goals. Some people feel relief after just one or two treatments, while others may benefit from a short series of sessions over several weeks.
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IASTM is effective for treating tendinitis, muscle strains, scar tissue, plantar fasciitis, carpal tunnel syndrome, shin splints, and general stiffness or pain due to muscle overuse.
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Absolutely. At Leopold Chiropractic, IASTM is often combined with chiropractic care, corrective exercise, or other soft tissue therapies to support whole-body healing.
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While it’s safe for most people, IASTM may not be appropriate if you have certain medical conditions like blood clotting disorders, open wounds, or active infections. We'll always assess your health history before recommending treatment.
Key Takeaways
IASTM (Instrument Assisted Soft Tissue Mobilization) is a non-invasive technique that uses specialized tools to treat soft tissue dysfunction.
It helps break down scar tissue, improve circulation, reduce pain, and restore mobility.
IASTM is effective for conditions like tendinitis, muscle strains, plantar fasciitis, and post-surgical scarring.
Treatment is generally comfortable, with minimal side effects like temporary redness or bruising.
It’s a great option for athletes, chronic pain sufferers, and anyone recovering from soft tissue injuries.
IASTM can be combined with other therapies like chiropractic care and corrective exercise for optimal results.
Ready to explore how IASTM can benefit you? Contact us today to schedule a consultation and take the first step toward relief and recovery.
About Leopold Chiropractic
Leopold Chiropractic is a holistic clinic in Oakland, California, founded by Dr. Peter Leopold. The practice specializes in root-cause healing through chiropractic care, functional neurology, and functional medicine. Services include corrective exercise, neuroplasticity-based therapies, and personalized nutritional counseling, all aimed at restoring nervous system balance and long-term wellness. Dr. Leopold offers both in-person and intensive programs for individuals seeking comprehensive, integrative care.
Dr. Peter Leopold is a chiropractor and board-certified functional neurologist who specializes in neuroplasticity, nutritional counseling, and root-cause healing. He’s trained in the Melillo Method™ and is currently pursuing a Master’s in Human Nutrition and Functional Medicine.
