IASTM: An Innovative Approach to Soft Tissue Therapy
In recent years, there has been a growing interest in IASTM (Instrument Assisted Soft Tissue Mobilization) as a therapeutic approach to treating soft tissue injuries. IASTM is a manual therapy technique that involves the use of specialized instruments to apply controlled pressure to the affected area. The goal of IASTM is to break down the scar tissue and fascial restrictions that can lead to pain, discomfort, and limited mobility.
How IASTM Works
The instruments used in IASTM are designed to have a unique edge that allows the practitioner to apply precise, targeted pressure to the affected area. Normal tissue healing is limited by certain mechanical limitations which lead to an imperfect and incomplete healing. The edges of the instruments help to create microtrauma, which reinitiates the healing cascade. Bringing white blood cells, macrophages and other cellular components which clear out debris and repair tissue. Often, there will be small red bruises known as petechiae. These are the result of the breaking of adhesions between tissue layers and the micro capillaries embedded in them. It can look grnarly, but is generally painless. The practitioner will follow that breakage with the tool liberating stuck tissue. To me, it feels like the kindergarten exercise of making a rubbing on a tombstone with a crayon and some newsprint. By breaking down scar tissue and fascial restrictions, IASTM helps to improve blood flow, reduce pain and discomfort, and increase mobility.
I find that when treating a soft-tissue problem, practitioners tend to focus on the anatomy; which joints, muscles and nerves may be affected. With IASTM, we can address the spaces between the muscles, which is easy to overlook, but is often necessary to get full recovery.
Benefits of IASTM
There are numerous benefits to using IASTM as a therapeutic approach to treating soft tissue injuries. Some of the most notable benefits include:
· Fast and effective pain relief: IASTM is a fast and effective way to relieve pain and discomfort associated with soft tissue injuries.
· Improved mobility: By breaking down scar tissue and fascial restrictions, IASTM can help to improve mobility and flexibility.
· Reduced risk of injury: IASTM helps to prevent further injury by addressing underlying issues that may contribute to pain and discomfort.
· Minimal downtime: Unlike surgery or other invasive procedures, IASTM has minimal downtime, allowing patients to get back to their daily activities quickly.
Who Can Benefit from IASTM
IASTM is a safe and effective therapy for a wide range of individuals, including athletes, manual laborers, and individuals with chronic pain. It is especially helpful for those with conditions such as tendinitis, plantar fasciitis, and rotator cuff injuries.
In conclusion, IASTM is a cutting-edge therapy that offers a fast and effective way to treat soft tissue injuries. By using specialized instruments to apply controlled pressure, IASTM helps to break down scar tissue and fascial restrictions, leading to improved mobility, reduced pain and discomfort, and a reduced risk of injury. If you are looking for a safe and effective way to treat your soft tissue injuries, IASTM may be right for you.
If you have questions, please reach out for a free 10-minute phone consultation, or click below to schedule a session.
